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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| So on wednesday I went to see my gp about a skin spot I was finding to be quite suspicious and the n... 655 Replies 14267 Views | 655 Replies | 14267 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by Lauz 05-02-2018 0 Replies 1268 Views | 0 Replies | 1268 Views | |||
| Hi everyone, I've started reaching out more and more to take care of myself and would like to connec... by Medusa13 01-02-2018 Latest post 01-02-2018 by Fancy_Pants 2 Replies 2097 Views | 2 Replies | 2097 Views | |||
| Hello people in Carers Forum Land. I've never ventured over here from the lived experience forum and... by Phoenix_Rising 23-03-2017 Latest post 11-01-2018 by Former-Member 234 Replies 7760 Views | 234 Replies | 7760 Views | |||
| Hello All,How are you? Does anyone have good news stories of their own lives..... after bad MI stori... by PeppiPatty 16-10-2016 Latest post 07-01-2018 by Determined 15 Replies 4649 Views | 15 Replies | 4649 Views | |||
| Hi everyone, Over the Christmas & New Year period, our loved ones formal supports (Drs, case workers... by NikNik 15-12-2016 Latest post 01-01-2018 by Appleblossom 23 Replies 15993 Views | 23 Replies | 15993 Views | |||
| hi @goodmum_badmum CandyCane here, one of the moderators. Welcome to the Forums. You have shown a ... by candycane 28-12-2017 Latest post 28-12-2017 by Faith-and-Hope 4 Replies 2845 Views | 4 Replies | 2845 Views | |||
| Hi all, just signed up so thought I'd introduce myself. I'm rene'e and a carer for my fiancée who ha... by naebell 10-10-2017 Latest post 04-12-2017 by Former-Member 4 Replies 7786 Views | 4 Replies | 7786 Views | |||
| Hi guys, My flatmate of 2 years has schizophrenia. I didn't find out until months after he moved in ... by Dee1980 18-10-2017 Latest post 03-12-2017 by Former-Member 8 Replies 3948 Views | 8 Replies | 3948 Views | |||
| Hi this is my first post and the beginning of my care journey. A quick outline of our situation: B... by johnnyspack 06-11-2017 Latest post 20-11-2017 by Faith-and-Hope 5 Replies 13944 Views | 5 Replies | 13944 Views | |||
| As a person who grew up without boundaries I am realising how natural it is that establishing bounda... by Appleblossom 16-09-2017 Latest post 31-10-2017 by outlander 25 Replies 5561 Views | 25 Replies | 5561 Views | |||
| hi carer community, i am new to this forum. i have two adult children whom i care for, a 30 year old... by janis 09-08-2016 Latest post 19-10-2017 by Former-Member 11 Replies 27279 Views | 11 Replies | 27279 Views | |||
| When I was younger and my farther he looked like he was getting ready to going out I would ask him, ... 1 Replies 2047 Views | 1 Reply | 2047 Views | |||
| Hi everyone, It's been one very long, hectic day. My head is still spinning a bit. For months I have... by Oby46 08-10-2017 Latest post 10-10-2017 by Former-Member 8 Replies 5451 Views | 8 Replies | 5451 Views | |||
| I really need to talk in a safe space but I'm not sure where I belong. I have a 21 year old daughter... by Tiredmumof4 21-09-2017 Latest post 06-10-2017 by Jayne2 7 Replies 12361 Views | 7 Replies | 12361 Views | |||
| Just wondering if anyone has any insight as to the long term effects on kids of having a parent with... 25 Replies 27764 Views | 25 Replies | 27764 Views | |||
| Hi, I am new to the forum and have been reading postings. My partner was recently admitted to a priv... 17 Replies 4091 Views | 17 Replies | 4091 Views | |||
| Does anyone have any experience with these conditions? 15 Replies 12002 Views | 15 Replies | 12002 Views | |||
| Hi,Am a volunteer carer for a woman for the past 16 years and also a carer for another woman for the... by theos 03-09-2017 Latest post 08-09-2017 by Faith-and-Hope 24 Replies 13619 Views | 24 Replies | 13619 Views | |||
| hey there all, ive been living with my partner of nearly 10 years, who has major depression. a counc... by hippyjingle67 22-07-2015 Latest post 10-08-2017 by Shaz51 12 Replies 5443 Views | 12 Replies | 5443 Views | |||
| After 4 years and 3 months together, I've finally given up and it's devastating. I do love my now ex... by Jane9 28-07-2017 Latest post 29-07-2017 by Faith-and-Hope 13 Replies 3947 Views | 13 Replies | 3947 Views | |||
| Hi everyone.I'm reaching out to all carers as I feel I'm all alone in this. I struggle with my own d... by Granddaughter 12-07-2017 Latest post 21-07-2017 by frankrider 3 Replies 11781 Views | 3 Replies | 11781 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 20-07-2017 0 Replies 777 Views | 0 Replies | 777 Views | |||
| does anyone know how to help with Vertigo?i dont take medications for it but im i need of what to ac... 19 Replies 4285 Views | 19 Replies | 4285 Views | |||
| hi @Former-Member @Determined @Anony18 @soul @Faith-and-Hopei was lil-caterpillarim back... i think.... 1577 Replies 5522 Views | 1,577 Replies | 5522 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 08-07-2017 0 Replies 694 Views | 0 Replies | 694 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 07-07-2017 0 Replies 1846 Views | 0 Replies | 1846 Views | |||
| Hi to all that I have met on the Forums in the last week.Something happened today that I just had to... by chip 05-07-2017 Latest post 06-07-2017 by Former-Member 8 Replies 2703 Views | 8 Replies | 2703 Views | |||
| What is your relationship like with sleep? Does anyone have any tips or tricks about good sleep?I am... by querentxyz 17-06-2016 Latest post 05-07-2017 by Jane9 19 Replies 5018 Views | 19 Replies | 5018 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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